I Regret Everything

As most of you readers know, I’ve been struggling with a spectrum of eating disorders since an early age. I exhibited signs and symptoms of behavior from around 6, and actively began restricting knowing full-well what I was doing at age 11.

I’ve been in and out of treatment centers, inpatient, and have seen so many therapists and psychiatrists it’s a wonder I even think there’s hope for me at all. Especially on top of my many other ailments (both mental and physical).

Last September I started seeing an eating disorder therapist. In December she referred me to a psychiatrist. This has been my care team.

Today was the first time Matt came with me to a therapy appointment. I’m desperately trying to remember everything that I said.

For those of you who may not be aware, eating disorders are at least 95% lying and keeping secrets, avoiding the truth, over-justification, and investment in our own secret “safe” world inside our eating disorders. Some of us are more enmeshed in our secret eating disorder worlds than others. It’s to the point, after decades, that I literally do not know what’s my personality coming out or if it’s my eating disorder talking. About almost anything? I can make any life situation about how fat I am etc. And I always could! Not just since I’ve gained all this weight. All this fucking weight. How did I gain so much weight? “RECOVERY?!” You fat fucking joke.

I’m getting off track.

Today I spilled some secrets. Just last time I admitted to a friend that I’m not ready to give up my disorder. I don’t want to recover. I want to lose weight. Now that my eating disorder has swung from undereating and purging to overeating and purging it seems so hopeless.

My therapist tries to assure me that it’s a common swing, and actually confided in me that this means I never actually recovered when I thought I did. The disordered thoughts and thought patterns along with behaviors and mindsets followed me all this time and manifested itself differently over the years. So that’s real comforting, as you can imagine.

So what secrets did I spill? Big ones. My secret dinners. That when I joke around about food or “I went to the gym last week I deserve a treat” seemingly off-the-cuff jokes are really just me being good at making things normal and ok in appearance for what I think are others’ benefit.

I’ve talked about that wanting things to be normal before, too. In another post I qualified it with “I don’t want to be a drama queen” around friends, and I want to be seen as normal. Not broken. But…. I think I knew which side is showing its prevalence recently. Stupid fucking fatass piece of garbage.

Oops lost my train of thought.

I don’t want to let go of my secrets. Because once I start undereating full time again (restriction is easy until I feel pressured (mostly by my own self) to act normal or fun about food) then I’ll desperately need these secrets back.

They’re usually the cliche “I already ate” or “I don’t feel well” or “I didn’t even go to the gym today I can’t have toast” you get the gist.

Eating disorders are fucking impossible and I feel horrible. The worst part? “You don’t have an eating disorder. You’re just weak.” Not just from my own brain, but this happens in others’ minds as well. I know it does, because I read it online when I see mentions of Binge-Eating Disorder.

I think now I’m just ranting? I feel so lost. If eating disorders are part of my personality then I’m almost okay with it staying. I like to think I’m pretty down to earth and easy to hang out with. I’m empathetic and my-own-brand-of fun. I’m hardcore but nice? I don’t know I don’t know. Just like the anger. That’s me too.

My therapist called me defensive and I said “NO I’M NOT” as a joke, but…

This has become almost incoherent.

Happy Monday.

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But, You Know, Whatever.

My bones are cold. There’s a constant, aching chill, and find myself shivering then try to stop myself. But I can’t feel warm.

My jaw hurts from the pressures of keeping it together. The urge to sob and scream and burst into hysterics all mingled into my ready smile should someone look my way.

It’s always the corner of my eye. Or not so much the corner, but just barely beyond perceptibility. Dark shapes, light shapes. Metamorphosing into some terrible nightmare fodder. Humanoid, demanoid. “It’s just my imagination” I tell the slowly-growing shadow. My jaw aches.

I’m quick, though. They’ve always told me I have “wit.” So while in the company of others I laugh and I joke and wow so normal until a moment’s silence and I remember everything terrible that’s ever been and ever will be while the shape in the doorway grins at me and reaches out then I think of a clever response and get a few laughs.

Silence is painful. There’s a hum, and it’s not just from all the concerts. I know. It physically hurts. Drives me to tears when I wake at night. Because they’re trying to reach me. That faint hum before the speech, the dying to say what can’t be said and I’m afraid of what they’ll say. So I put the pillow over my head try and snuggle up to the warm mass who snores and moves away from me and I’m forever left alone in my head with these new ghosts and the old ghosts who won’t leave me to a moment’s peace.

When I drink my cheap, fruity liquor I’m too engrossed in my phone and trying not to have drunk face that it’s peaceful for a moment. But heaven forbid I have to pee or go somewhere else alone because they follow me and they take advantage of my fear and my tears and they laugh and I have to pretend I’m not scared out of my goddamn mind because no one likes a drama queen.

I’ve hallucinated before. It’s been years. And I’m terrified.

I’ve been desperately trying not to be so whiney or dramatic (hence the infrequent posts) and even to friends I’m like eh I’m depressed but whatever but damn it even as I type this they’re brushing me on the shoulder and trying to whisper in my ear and I shudder and try and remember where I was in my thought.

And I thought being coherent was difficult before.

Is this the bipolar? The dissociation? The stress? Have all the many, many, long years of too-frequent nightmares started following me into daily life, desperate to be heeded?

What the fuck is wrong with me?

It’s almost the anniversary of my last utter descent. Makes me think it’s bipolar. I made a promise it’s almost impossible not to think about. Even now my pants are sticking to my hips and my sleeve to my arms and my jaw hurts and my usual hurts hurt because everything hurts but it’s “just stress.”

But you know lol everything fine it’s good 🙂  how’re you?

The Recovery Shame

I’m ’bout to get real real with you guys. It’s been a while since I’ve made a post, and it’s because I thought about being less personal. But I just want to be frank with you guys.

I hate being “recovered.”

I’m making a pause now to let you readers who don’t know me imagine what I mean by recovered. Do I mean from drugs? Gambling? Porn?

It’s all 3.

No it’s not.

It’s eating disorders.

Now, I put the word recovered in quotes up there because though I don’t partake in the daily activities of an actively disordered eater anymore, I still have so many thoughts and bad feelings and bad self-esteem surrounding me that I feel like a cheaty faced loser saying I’m legitimately recovered. I’m more like, I don’t know, in remission. The behaviors aren’t there lately (purge free since May?) but it’s very much an undercurrent.

I’m sure lots, maybe most, of the humans who have recovered from an eating disorder of any kind often think “man, I could easily go back to that. That’d be great. I could be so skinny. Eh, nah.” But what I think a lot of the time isn’t “I could go back” so much as it’s “I should go back.”

Cuz I get a lot of hate. I hate being recovered because I’m chubby now. I shouldn’t care that I’m chubby. I should embrace it and whatever and be happy I’m healthy (not really but whatever) and whatever.

But I’m really upset.

I fucking hate myself.

And there are people who see me at work who may notice the panic in my eyes when I pass the snack bar, who may notice I eat lunch 3 times, and there are friends who I accidentally admit to having 2 separate dinners to… but they wonder why because I’m too fat and I obviously eat too much.

There are those IN THE SAME HOUSEHOLD AS ME who comment on what I eat being unhealthy or that I eat too much or that I should exercise more/better.

These comments come from a good place but damn. Let me pretend to be a normal American. Jesus.

I hate it. And I hate it.

I hate being a regular chubby first-world unhealthy loser. I hate liking fast food and beer. I hate thinking about food ALL THE TIME whether I’m trying to lose weight or not.

I hate how I let the idea of being a happy healthy person made me fat.

I’m legitimately overweight now. And it makes me so sad. And I try not to let it. I think, hey. I don’t have like serious weight-related issues, right? I’m fine? I’m smaller than some people, right? Does that matter? Should I even make that comparison? God what should I do? What is normal? WHAT IS RIGHT WHAT IS HEALTHY WHAT AM I DOING I’M KIDDING MYSELF I GOT FAT.

I meet new people and I just know they’re judging me for being fat. Like you don’t know me! I was skinny once, too! Shut up! Shut up those thoughts! Stop it!

This could be a post about how fat-shaming is bad but it’s not that it’s me hating myself for letting myself get to a non-disordered weight.

It was so much easier not kidding myself into thinking I had a healthy mind.

Right now, I’d take the bloodshot eyes, the inflamed esophageal lining, and the lying and wasting over this shame and remorse.

 

Snuggly Wuggly

Remember back in the day when I made that post about how my daily routines really helped my depression?

Well why in the hell doesn’t that apply to me anymore?!

Since I’ve moved in with Matt my “routines” have been all over the place. Sure, I wake up for work at roughly the same time everyday, but it’s mostly a hectic mess just trying to get to work on time. I have a basic order of things, but the order of things doesn’t include breakfast or checking my stories or touching the cat or appreciating the pretty colors and bird sounds that come with early morning…

I’m a hectic spazoid now. Mostly because I can’t make myself get out of bed. I’m a nasty, habitual snoozer. I never really used to be except on weekends… Now I snooze 3, 4, sometimes up to 5 times before I actually start waking up. And “waking up” is basically just checking myfitnesspal food plan for the day and putting off GETTING OUT OF BED as long as possible.

Man this is unhealthy. I am in a rush every morning and I hate it but even when I try to change (set my alarm later so I can’t snooze as long, make Matt help me wake up, pop a mint in my mouth after the first alarm, etc) the efforts are usually futile. It’s frustrating.

Somehow, someway, I will become good at mornings again. It’d be so cool to have breakfast/cat/crossword puzzle time in the morning again.

To be fair, it was a lot easier when I worked at the restaurant at 10:45 in the morning versus my now 8:20 in the morning. Especially considering 8 was when I would wake up. I do NOT see myself waking up at 5:30 just to enjoy the mornings. Though, it’d be kind of nice…

At least I’ve been getting to work on time more consistently recently. Yay small victories.

This room smells like a mix of chocolate mint candle and bowl of caesar salad from dinner I’ve yet to clean up. I’d better hop to it.

Peace.

Remembrall

Last year like springtime I made a post similar to this one I’m making now. I read it again because I was feeling nostalgic for the days I blogged more often.

Reading this post was a breath of fresh air in my stalemate battle to be happier. I’m not drowning currently, but I’m not as well off and stable as I’d like to be. The medications are doing all the work for me right now. Deep down? I’d like to change that. I want to feel good again instead of just “there.”

Last spring was the one taste of happiness I’ve ever really sampled. It was very appealing. I like to think I can get there again; and for good this time. I just have to notice “the little things,” and avoid dwelling on any bad things. That’s a big first step for me. Especially because my self talk is shit and has always been shit and at this point I don’t feel confident it’ll ever be anything but shit. My depression gives me blinders, but when I remember how much I love to decorate for the seasons, and remember the squirrels and birds and the way the sun glows through the trees, and remember the feel of soft pajamas under my heated blanket with my cat and a good book, and remember that overall I’m much better off than before. Then, I get hopeful. Which is a step in itself.

Getting hopeful means remembering there’s another way to be. I’d like to be another way, please.

Happy Wednesday.

Work. Eat. Sleep. Repeat.

I’ve had trouble building up the courage to do what needs done. Too shy. Too ashamed. Like I’m a betrayer. But it does need to happen. Already I am red and scabbed on my inside and more on my outside. At this rate I won’t have any skin or teeth left. Burned away or cut away. Stress and a feeling of failure and incompetence because I’m stretched too thin, “like butter over too much bread.”

A weekend not of fun, but of shame, shakes, sobs, and more red. Some pink. Shirking responsibilities to make way for the intention of normality.

Don’t get me wrong. Everything is great and I’m lucky to be alive and all that but damn do I need some coping skills.

Something tells me my current arsenal for self-destructive-deal-with-it techniques are somehow unhealthy.

 

UPDATE: I finally quit the second job. Hopefully the worsened depression subsides shortly.

Maybe This Isn’t The Best Time to Post This

Don’t know if you all know this, but I work extremely hard to make sure people like me. I try to please everybody. I aim to be neutral in disagreements. I am to not piss anybody off. I aim to be as helpful as I can and act with as much tact and poise as I know how to; especially at work.

I have nightmares that all of my friends, or coworkers, or family, have pretended to like me all this time and have plotted against me. I’ve woken up in a cold sweat because I felt like my inability to make/keep friends was going to be never-ending.

Nightmares really do come true. Well, in a sense.

Tonight I found out that several of my coworkers talk about me. Bad. Like, they don’t believe me when I’m sick, and they call me lazy, and they say I have an excuse for everything.

I have one of the best work ethics I know. When I call in sick, maybe I don’t have food poisoning. I’ll admit it. But when I throw up, it’s usually anxiety related. I will make myself so crippled from anxiety and worry and stressing about the assholes I’ll have to serve seafood to throughout the day that I just can’t handle the thought of going in.

It gets to a point where if I had to step into that restaurant, I would find the nearest cliff to drive my car off of on the way. I’d forget to turn my car off or open the garage door with my running car in the garage. I’d accidentally cut too deep. I’d accidentally overdose. I’d accidentally go off on somebody and end up fucking up my chances of getting good references from the job I’ve stayed at the longest.

Apparently, even though I thought I’ve made huge strides in my work ethic and my mental health regarding work, it doens’t mean a thing.

I’m not trying to say everyone should pity me and my anxiety.

But being mean to me? We’re all inconvenienced sometime. How many times have y’all inconvenienced me? This entire job has inconvenienced me! I’m am FAR TOO INTROVERTED to do this job well. Yet here I am. I even got employee of the month, for biscuits’ sake.

Even the manager I thought liked me (the only one I thought liked me) makes snide comments about me.

And this all just came down the grapevine to me tonight.

How the hell am I going to face these people? I want them to feel guilty, but I know they won’t care.

I don’t know what to do.

I wish I had some decent coping mechanisms right about now.

No one fucking understands and I’m fucking tired of being paralyzed by my stupid neurotransmitters.

And I’m fucking tired of being judged for it.

And I’m fucking tired of being blamed for saying it just as an excuse.

I just

I just

Fuck. Fuck it.

And all of you?

Fuck you.

(Except for the readers that have some compassion. In which case, thank you. I love you, too. Have a good evening.)

P.S. The funniest part? Through all this turmoil tonight, I thought “This wouldn’t be such a problem if I were skinnier.”

I’m just a failure entirely.